Friday, May 13, 2016

Finding the Best Shoes For Standing All Day at Work

People, who have professions that require them to stand for many hours a day on a daily basis, must carefully consider their choice of shoes. Even if they don't have any problems with their feet, they should invest in good shoes for standing all day, in order to preserve their feet healthy and happy.

Such professions include but aren't limited to waiters, nurses, chefs or hairdressers. Having to stand for so many hours in a row may affect the spine and the muscles, especially if the footwear is not comfortable or designed especially for standing long hours. Back pain is one of the most frequently encountered medical conditions among these professional categories.

Common features of shoes for standing all day

Best shoes for standing all day should provide good cushioning and support to the foot arch. The best type of shoes is low heel ones. It is not advisable to wear completely flat shoes, because they don't offer the best arch support. The heel height should be somewhere between a quarter of an inch and 2 inches. Some people prefer buying an insole to put it inside the shoes for additional comfort. Insoles are good because they help reducing pressure points.

Since you'll have to wear your work shoes for many hours in a row, it is strongly advisable that they are breathable and lightweight. Perhaps you noticed among nurses that they usually wear those white leather clogs with little holes all over the surface. That's an excellent choice to help feet breathe throughout all day and better adjust to temperature variations. Genuine leather is a very good material, as it prevents feet from sweating or overheating.

Good shoes for standing need to have a comfortable shape. Never buy shoes with pointy front or thin heels, because they don't allow the feet to relax. When you go shopping for work shoes, it's best to do it in the evening, when you feet are already tired and swollen, because it's important that your work shoes feel comfortable even at the end of a hard working day.

If you have to stand and walk on concrete, ceramic tile, hardwood or marble floors, you may want to choose shoes with anti-slip soles, in order to prevent incidents that could cause you to slip and fall over. Also, choose shoes that tie up with velcro or laces, in order to be able to provide adequate support for the ankles and heels.

In terms of footwear brands, many people mention being very happy with Best Shoes for Standing All Day for Crews, SAS and Birkenstocks. New Balance is another brand which offers several interesting models of shoes for people who need to stand or walk a lot at work. Such shoes may be more expensive that ordinary ones, but quality is very important in such cases. If you have to wear a pair of shoes for 10-12 hours a day, five times a week, it's best to choose top quality materials, otherwise you may find yourself in the situation of needing a new pair every two weeks or so.

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